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Choose your Plan(s)!

  • Move Better

    1,999₹
    Weekly Sessions to help improve your mobility
    Valid for one month
    • Initial Screening of Movement Patterns & Injuries
    • Individualised Exercise prescription to follow daily
    • Weekly 1:1 supervised video sessions with our expert

  • Online Injury Rehab

    2,499₹
    5 Online sessions with Sport Physiotherapist
    Valid for one month
    • Initial Evaluation of Injury
    • Supervised 1:1 video rehabilitation sessions
    • Exercise prescription to follow on all days

  • Monthly Nutrition

    2,999₹
    Monthly plans to give you maximum flexibility
    Valid for one month
    • Initial Assessment to understand Nutrition Status & Goals
    • Fortnightly review sessions
    • Tracking/analysis of Diet patterns and habits

  • Online S&C Sessions

    5,999₹
    Video sessions with our NSCA CSCS trainer
    Valid for one month
    • Initial Assessment of Physical Fitness Status
    • 1:1 Supervised sessions with our trainer
    • Total 11 sessions plus fitness assessment

  • Mental Performance

    2,399₹
    Work with a mental trainer for High Performance
    Valid for one month
    • Initial Assessment of Areas of Strength & Improvement
    • 3 sessions in a month
    • Goal Setting Exercise included

  • Plan for Runners

    6,999₹
    Combination of nutrition, injury prevention and fitness
    Valid for one month
    • 1. Monthly Nutrition plan
    • 2. Weekly Mobility/Physiotherapy sessions
    • 3. Twice a week of strength training sessions
    • 4. Once a month session with Mental trainer
Plans & Pricing: PaidPlans
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