Mental Performance Sessions
Sessions to help you unlock your true potential!
- 45 min45 minutes
- 799 Indian rupees₹799
- Location 1
This programme includes: 1. 1:1 Sessions with a Mental Trainer (qualification is Masters in Sport & Exercise Psychology 2. Goal Setting and developing mini process based goals 3. Relaxation Techniques 4. Mental Preparation before event/competition 5. Coping with Stress